Wellness Corner
The Wellness Committee is a group of Discovery Community School and Sandburg Elementary parents and staff interested in nutrition and physical fitness at home and at school. 
We hope the information presented here is useful to you and your family. 

Parents who provide food for classroom consumption are strongly encouraged to bring healthy treats. 

Lunchbox Lessons - 10 tips to ensure your lunch is nutritious

Healthy Snack Ideas - Here is advice on exposing your children to vegetables, fruits and other healthy snacks

Kids Like Dips - Try these four dip recipes for vegetables and fruits

Lunchbox Sushi? - Two recipes for a healthful lunch

School Party Ideas - This list shows some examples of foods that comply, and a few examples of foods that don't comply with the LWSD Nutrition Policy. The foods that comply can shared with others every day during the school day. The other foods can be shared with others during one of the designated three parties of the year.

Has the new Nutrition guideline for parties and birthday treats gotten you confused?   Click here to learn how to calculate the fat/sugar content of treats.